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SPIELBERG, Austria -- Red Bulls hopes for a triumph on its home circuit were dampened Friday as Mercedes regained its dominance in Formula One, clearly setting the pace on the opening day of practice for the Austrian Grand Prix. With Daniel Ricciardos maiden victory in Canada two weeks ago, Red Bull ended a six-race winning streak by Mercedes but the Australian driver and his teammate Sebastian Vettel did not come close to matching their rivals speed on the Red Bull Ring. Lewis Hamilton beat teammate Nico Rosberg to the fastest time in the second practice. Hamilton completed his best lap on the 4.3-kilometre (2.7-mile) track in 1 minute, 9.542 seconds, topping Rosberg by 0.377. Ferraris Fernando Alonso was almost a second off the lead in third. Vettel came sixth, more than 1.4 seconds behind Hamilton, while Ricciardo posted the eighth fastest time. Mercedes also came 1-2 in the opening practice, with Rosberg beating Hamilton by 0.140. "Its so close between the two of us," Rosberg said about the fight with Hamilton for pole position. "Im hoping we will still have the edge on everybody else. That seems to be the case today." However, Hamilton said he wouldnt mind if Rosberg started in front of him on Sunday. "Hunting definitely brings out the better side," the 2008 F1 champion said. "When you are in front, you feel vulnerable and any mistake you make you are going to be caught." In the morning session, Ricciardo and Vettel came only 13th and 15th respectively. "We clearly did better in the afternoon," Vettel said. "We are not there where we want to be when it comes to speed ... but it will be warmer on Saturday and Sunday and I think that will bring us closer." In the first session, Vettel brought his car back to the garage undamaged following a spectacular incident in the final turn. He came off the track and spun twice on the grass before the car came to a standstill on the track again. "That wasnt planned of course," the four-time champion said. "I went too wide and the wet grass was slippery." Ricciardo also spun on the same spot shortly afterward, prompting team boss Christian Horner to joke "they were just warming up the crowd." "We are trying to find out the limit, and both just came on the grass," said Horner, adding the track was still lacking grip during the first session. "There was also a little bit of rain in the air. Thankfully everything is fine." Rosberg quit his first practice after 19 laps with a minor problem to his hybrid engine, enabling his technicians to fix the problem in time for the afternoons session. The German, however, couldnt keep up with Hamilton this time and didnt hide his anger as he was unaware over engine tests his team was applying on his car toward the end of the second session. "I was suddenly losing power and asked over the radio what was happening," Rosberg said. "Only then they told me they had changed my engine settings." Rosberg leads Hamilton in the drivers standings by 140-118 points going into Sundays race, the first GP in Austria since 2003. Most of the 22 drivers knew the track only from computer simulation. Alonso is one of just four drivers who raced on the track before, alongside McLarens Jenson Button, Ferraris Kimi Raikkonen and Williams Felipe Massa. The track is one of the shortest on the F1 calendar and features fast straights and only nine turns. Weather conditions could become an issue in the race as strong winds in the second practice Friday caused several drivers problems, especially on the third and eighth turns. The second session was considerably faster than the first as temperatures went up and teams were able to test their so-called supersoft tires, which helped cut lap times by approximately 0.6 seconds. The third practice is scheduled for Saturday, followed by the qualifying. Authentic Tim Hardaway Jersey . - Hitting was supposed to be the Pittsburgh Pirates weakness coming into the season yet they lead the major leagues in home runs through the first 16 games of the season. Authentic Chris Bosh Jersey . Others describe it as taking the parrot for a walk. http://www.cheapheatjerseysauthentic.co ... ey.S.-Cuba relations means baseball prospects get off the island and into the major leagues without payoffs to smugglers and threats from kidnappers, its hard to see the downside. Discount Heat Jerseys ... maybe even more than that. Maybe all season I have to take a few blows. Authentic Kelly Olynyk Jersey . Louis against the Blues. The Canucks picked up their second straight victory in the swings opener on Tuesday in Calgary before getting routed in Minnesota last night, 5-1.TSN Baseball Insider Steve Phillips answers three questions each week. This week, topics cover if and when the Blue Jays should start rebuilding, how good catchers handle a pitching staff and how best to develop young pitchers to best avoid arm problems. 1. Jim Bowden wrote on ESPN.com this week that the Jays should already be thinking of blowing the team up, deeming last years deals a failure and suggesting that waiting to tear it down would compound the problem. Agree or disagree with Bowdens assessment? Let me first say that I respect Jim Bowden for his knowledge and his experience. He has been around the game for quite a while and knows what he is talking about. That being said, I do not think it is time for the Jays to blow this team up. We are only in the first week of the season. It is far too early to consider demolition plans. The Jays have a ton of offensive talent. I agree with Bowden that on paper they are under-manned in the pitching department. But the game is not played on paper. It is played by people. RA Dickey could return to his Cy Young form of a couple of years ago. Mark Buerhle looked amazing in his first start and Brandon Morrow at one time, when healthy, was dominant. Drew Hutchison and Dustin McGowan have some upside. Of course, there is plenty that needs to go right but funnier things have happened. I didnt think the Pirates had enough pitching last season nor did I think the Orioles had enough pitching in 2012 to be a playoff team. But they both were. Fans need hope. The season begins with hope for all 30 major league teams. Why rob them of that feeling unnecessarily? I agree with Jim Bowden that it is unlikely that the Jays will make the playoffs. I picked them to finish fourth. So I get it. But I have been wrong before and so has Jim. The season is a marathon. There is plenty of time to disassemble if it is appropriate. Quite honestly, if they should do it now, they should have done it in the offseason when more teams could vie for the Jays talent and had money to spend. This may be the worst time to create a market for players as most teams are tapped out financially at the start of the season. They spent their money in the winter. Just ask Kendrys Morales, Stephen Drew and Scott Boras how difficult it is to find GMs with money to spend. The trades of 2013 were a bust for the Jays but it doesnt necessarily mean that things cant work out this year. If and when it becomes clear that hope is lost for 2014, there will be time to tear things apart. But that wont mean that everything has to be done during the season. Take a deep breath and at least enjoy some hope. 2. The Jays players are already expressing admiration for new catcher Dioner Navarro and the way he handles the staff, in some ways taking not so veiled shots at former catcher JP Arencibias struggles behind the plate. What is your assessment of Navarro and can you explain the intimacies of "handling a staff" and what that really means? Many fans know and use the term, but few really understand the minute details or why it is so important. I am not surprised that Dionner Navarro is getting rave reviews for his ability to handle the pitching staff. Some part of that is about him and some part of that is about the deficiencies of JP Arencibia in the past. We often talk about a catcher "handling a pitching staff" and just assume that everyone knows what we mean. Let me see if I can explain it. It is imperative for a catcher to know his pitchers. He doesnt just have to know what pitches they throw but he has to know when they should be thrown, to whom they should be thrown, how hard to throw them and where to throw them. He has to understand how each individual pitchers arsenal of pitches can attack each hitter on the opposition. The catcher has to know how each pitcher handles pressure. He has to understand when they arent quite right on a given day and what to do to get them right. He has to know the keys for each pitchers delivery and when they are out of sync how to get them back on track. The catcher has to read body language. He has to communicate confidence and support with his own body language. Some players are smart. They can rationally think through situations and know what to do. Some players have instincts, which is defined as a "feel" for the game; an idea about what needs to be done in this time and space. Their natural reactions can lead them down the right path without tremendous thhought.dddddddddddd The best players have a combination of intelligence and instincts. Navarro has both and it can be seen in his work behind the plate. He has the feel and intelligence to evaluate the situation and what is needed to be successful. This will lead to improved preparation and execution over the course of the season. The Jays need to maximize the talents of their pitching staff as they are not as deep as other teams. Navarro is just the guy for the job. 3. Another season, another rash of pitching injuries, with the Mets Bobby Parnell the latest to possibly face Tommy John surgery. He would be the third Met to have TJS in under a year. GM Sandy Alderson told the NY Times its an "industry-wide problem." Pitch counts and innings limits for young pitchers dont appear to have made much of an impact. Do you acknowledge this as an industrywide problem - or is it more of a team/system problem as it does seem to hit some teams (including the Jays) more than others. What do you think is the best way to bring a pitcher along after draft day? And has your mind changed on that over time? Injuries for pitchers is a GMs worst nightmare. Just when you think you have enough pitching, injuries happen and you can find yourself shorthanded. The arm is not built to throw a baseball. Every time a pitcher throws the ball, there are fibers that tear in the shoulder, bicep, tricep and forearm. I have seen thermodynamic pictures of a pitchers arm before and after pitching. The amount of heat given off from the bleeding in the arm after pitching is profound. You can only imagine the toll that throwing a couple of hundred innings can take on a pitchers arm. In 2013, Justin Verlander threw 218 innings and 3692 pitches (most in majors). That doesnt include the 23 innings he tossed in the playoffs, nor does it count spring training innings and pitches. In addition to all of this game activity, Verlander had pitching practice between starts. The bottom line is that his arm took a ton of abuse. When I became general manager of the Mets in July of 1997, one of the first things I did was call a meeting with our top pitching coaches and team doctors. We were having a significant number of arm injuries and it was severely impacting the pitching depth in our organization. The outcome of that meeting was clear; pitchers can injure their arms in two ways: fatigue and poor mechanics. Too much throwing for any pitcher can lead to injury. It doesnt matter if he has perfect mechanics or the worst mechanics; too much throwing can break down any arm. There was an old school belief that the more pitchers throw the stronger they get. The science doesnt support that. Fatigue breaks down the arm. Mechanics for a pitcher is critical. He has to be able to repeat his delivery in order to throw consistent strikes. If a pitcher has poor mechanics in his delivery, he can put more pressure on his elbow or shoulder, making it more prone to injury. Pitchers can pitch with poor mechanics but they are much more prone to injury, especially if they are fatigued. Poor mechanics lead pitchers to tire more quickly and when tired, the poor mechanics make the pitcher more vulnerable. It is really that simple. After this meeting, we implemented very stringent pitch count limits in our minor league system and dramatically reduced the number of arm injuries. The arm only has so many bullets in it. They cant all be wasted in the minor leagues. We had to learn to be more efficient in our player development. I predicted Stephen Strasburgs arm problems a couple of years ago. He has poor mechanics, which put a significant amount of stress on his elbow and shoulder. You might wonder why they just dont try and correct his mechanics. Often times, cleaning up a pitchers poor mechanics can rob him of what makes him special: velocity, movement or deception. In Strasburgs case, his mechanics are his mechanics. It is how he is wired to throw a ball. I completely supported the Nats when they made the unpopular decision to shut Strasburg down even when they were going to the playoffs in 2012. If the Nats dont take dramatic steps to protect their big right-hander moving forward, he will break down again. He is so valuable to their franchise they are crazy if they dont. Arm injuries will always be part of the game. But I truly believe that individual organizations can make significant strides in reducing arm injuries. Throwing less to pitch more is the answer. cheap falcons jerseys cheap ravens jerseys cheap bills jerseys cheap bears jerseys cheap bengals jerseys cheap cowboys jerseys cheap lions jerseys cheap texans jerseys cheap colts jerseys cheap jaguars jerseys cheap chiefs jerseys cheap rams jerseys cheap dolphins jerseys cheap vikings jerseys cheap saints jerseys cheap giants jerseys cheap jets jerseys cheap eagles jerseys cheap steelers jerseys cheap 49ers jerseys ' ' '


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